backpack weighing less than 1kg
bin liner to put inside backpack to make it waterproof
waterproof wallet for documents and money
2 walking stocks
hat
vest
3 pairs of underpants (if it rains you will not be able to dry the pair you have washed the night before)
bin liner to put inside backpack to make it waterproof
waterproof wallet for documents and money
2 walking stocks
hat
vest
3 pairs of underpants (if it rains you will not be able to dry the pair you have washed the night before)
3 pairs of cotton socks (as above)
2 cotton T shirts
2 pairs of shorts
1 pair of light weight long trousers.
A light weight cotten towel.
clothes pegs
A small lightweight pillow,
A lightweight fitted cotton sheet.
A lightweight sleeping bag.
Earplugs.
A light weight torch
A fork and spoon and a small pocket knife.
A light weight rollup camping 'mattress'.
Sleeping bag for 7 degree temperatures.
Sleeping bag for 7 degree temperatures.
Water. I carried a single one litre plastic bottle
Digital camera.
mobile phone, charger and spare battery
toothpaste and toothbrush (small to save weight)
Flixotide and Ventolin inhalers
small pair of scissors for shaving.
mobile phone, charger and spare battery
toothpaste and toothbrush (small to save weight)
Flixotide and Ventolin inhalers
small pair of scissors for shaving.
Do not forget some compeed blister plasters
ReplyDeleteand seasoned boots.
Bring also an extra pair of thick socks.
Your feet will be gratefull , take it from an old soldier.